{"id":27,"date":"2014-06-10T20:19:53","date_gmt":"2014-06-10T20:19:53","guid":{"rendered":"http:\/\/trinitatsolerturu.wordpress.com\/?p=27"},"modified":"2020-10-09T12:40:58","modified_gmt":"2020-10-09T10:40:58","slug":"el-poder-dabandonar-la-nostra-zona-de-confort","status":"publish","type":"post","link":"https:\/\/trinitatsoler.cat\/es\/2014\/06\/10\/el-poder-dabandonar-la-nostra-zona-de-confort\/","title":{"rendered":"El poder d&#8217;abandonar la nostra &#8220;Zona de Confort&#8221;&#8230;"},"content":{"rendered":"<p><div class=\"post-video\"><iframe data-tf-not-load=\"1\" title=\"\u00bfTe Atreves A So\u00f1ar? | Desaf\u00eda tu Zona de Confort!\" width=\"1165\" height=\"655\" src=\"https:\/\/www.youtube.com\/embed\/i07qz_6Mk7g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/p>\n<p>Imagina&#8217;t per un moment qualsevol dia de la teva vida habitual&#8230; a quina hora sona el despertador? et trobes cua fins a la feina? Com \u00e9s la teva feina? avorrida? apassionant? un cop a casa, qu\u00e8 fas? com t&#8217;entretens? qu\u00e8 t&#8217;agrada? fas sempre les mateixes rutines?&#8230; i una setmana de la teva vida habitual? sempre \u00e9s igual?&#8230;<br>\nImagina&#8217;t per un moment un mes de la teva vida, i el seg\u00fcent&#8230; i el seg\u00fcent&#8230; i un any de la teva vida&#8230; tots s\u00f3n iguals?<br>\nSi algunes respostes s\u00f3n que si, que les setmanes passen i fas les mateixes coses, t&#8217;estanques en les mateixes rutines, vius de la mateixa manera&#8230; \u00e9s que no est\u00e0s acostumat\/da a sortir de la teva &#8220;Zona de confort&#8221;. S&#8217;ent\u00e9n com a zona de confort aquella \u00e0rea on les coses s\u00f3n sempre igual, on la vida no et d\u00f3na sorpreses, on la rutina ens ensenya a acomodar-nos en les nostres coses sense esfor\u00e7ar-nos a fer canvis, sense aprendre noves lli\u00e7ons, sense lluitar pel que creiem que ens agradaria fer en realitat, on ens agradaria arribar.<br>\nPer molta gent, sortir de la zona de confort, no significa un repte, sin\u00f3 una zona de p\u00e0nic, una zona on tot el que fem ens pot sortir malament, on cada canvi \u00e9s vist com &#8220;m\u00e1s vale malo conocido que bueno por conocer&#8221;. Aquest v\u00eddeo ens anima a fer una reflexi\u00f3 sobre la nostra vida, sobre les nostres pors&#8230; i ens ajuda a veure que, com deia el Capit\u00e0 Enciam: Els petits canvis s\u00f3n poderosos.\n<\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-27\" data-postid=\"27\" class=\"themify_builder_content themify_builder_content-27 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Imagina&#8217;t per un moment qualsevol dia de la teva vida habitual&#8230; a quina hora sona el despertador? et trobes cua fins a la feina? Com \u00e9s la teva feina? avorrida? apassionant? un cop a casa, qu\u00e8 fas? com t&#8217;entretens? qu\u00e8 t&#8217;agrada? fas sempre les mateixes rutines?&#8230; i una setmana de la teva vida habitual? sempre [&hellip;]<\/p>","protected":false},"author":2,"featured_media":588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"spay_email":""},"categories":[5],"tags":[18,21,25,77,97,102,126,162,163],"jetpack_featured_media_url":"https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2018\/03\/2015-07-25-18-31-10-1-scaled.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El poder d&#039;abandonar la nostra &quot;Zona de Confort&quot;... - Trinitat Soler<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trinitatsoler.cat\/es\/2014\/06\/10\/el-poder-dabandonar-la-nostra-zona-de-confort\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El poder d&#039;abandonar la nostra &quot;Zona de Confort&quot;... - Trinitat Soler\" \/>\n<meta property=\"og:description\" content=\"Imagina&#8217;t per un moment qualsevol dia de la teva vida habitual&#8230; a quina hora sona el despertador? et trobes cua fins a la feina? 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