{"id":1871,"date":"2021-02-25T11:04:27","date_gmt":"2021-02-25T09:04:27","guid":{"rendered":"https:\/\/trinitatsoler.cat\/?p=1871"},"modified":"2021-02-25T11:04:29","modified_gmt":"2021-02-25T09:04:29","slug":"vaginisme-rerafons-psicologic-algunes-causes-i-tractament","status":"publish","type":"post","link":"https:\/\/trinitatsoler.cat\/es\/2021\/02\/25\/vaginisme-rerafons-psicologic-algunes-causes-i-tractament\/","title":{"rendered":"Vaginisme, rerafons psicol\u00f2gic, algunes causes i tractament"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-1871\" data-postid=\"1871\" class=\"themify_builder_content themify_builder_content-1871 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" src=\"https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-scaled.jpg\" alt=\"\" class=\"wp-image-1876\" width=\"640\" height=\"640\" srcset=\"https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-scaled.jpg 2560w, https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-300x300.jpg 300w, https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-1024x1024.jpg 1024w, https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-150x150.jpg 150w, https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-768x768.jpg 768w, https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-1536x1536.jpg 1536w, https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-2048x2048.jpg 2048w, https:\/\/trinitatsoler.cat\/wp-content\/uploads\/2021\/02\/Cors-12x12.jpg 12w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>Fotografia: Trinitat Soler &#8212; Cor amb cremallera: @mandalasenpiedrasymas<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-justify has-normal-font-size\">Tenim vaginisme quan notem una contracci\u00f3 persistent i involunt\u00e0ria de la vagina que produeix un espasme i impedeix la penetraci\u00f3 sexual. Pot donar-se des d\u2019una clara mol\u00e8stia per ser penetrada fins a la sensaci\u00f3 de bloqueig total de l\u2019entrada de la vagina. Generalment no causa dolor, per\u00f2 dificulta l\u2019entrada del penis\/objecte i impedeix el coit.<\/p>\n\n\n\n<p>En la majoria de dones que tenen vaginisme la satisfacci\u00f3 sexual es pot donar a partir de car\u00edcies o estimulacions que no s\u00f3n intravaginals, \u00e9s a dir, des del fregament del cl\u00edtoris, preferentment, per\u00f2 es pot sentir frustraci\u00f3 o por per ser penetrades, acabant en un cercle vici\u00f3s de pensaments catastr\u00f2fics al voltant de les relacions sexuals\u2026 mantenint o augmentant l\u2019ansietat i la insatisfacci\u00f3 personal.<\/p>\n\n\n\n<p><strong>Les causes d\u2019aquest fen\u00f2men poden ser:<\/strong><\/p>\n\n\n\n<p>\u2013 Org\u00e0niques: inflamacions, tumors, himen r\u00edgid\u2026 que requereixen tractament m\u00e8dic.<\/p>\n\n\n\n<p>\u2013 No org\u00e0niques: generalment psicol\u00f2giques: educaci\u00f3 sexual r\u00edgida o molt moralista que provoca por a la sexualitat i a l\u2019embar\u00e0s, un fet traum\u00e0tic com una relaci\u00f3 violenta, relacions coitals sense pre\u00e0mbuls o estimulacions inadecuades, desidentificacions amb la pr\u00f2pia sexualitat\u2026<\/p>\n\n\n\n<p>Malahuradament, a vegades no se\u2019n troben les causes de manera clara, ja que els espasmes s\u00f3n involunt\u00e0ris i a la persona li \u00e9s molt dif\u00edcil identificar el perqu\u00e8 de les seves reaccions.<\/p>\n\n\n\n<p><strong>Com podem treballar el vaginisme?<\/strong><\/p>\n\n\n\n<p>Cal tenir en compte que si se\u2019n detecta un component psicol\u00f2gic, caldr\u00e0 treballar dues vessants: la psicol\u00f2gica (treball dels pensaments, culpabilitat, reeducaci\u00f3 en sexualitat, sensacions anticipat\u00f2ries, pors\u2026) i la f\u00edsica (consci\u00e8ncia corporal, treball del s\u00f2l pelvi\u00e0, t\u00e8cniques de relaxaci\u00f3, detecci\u00f3 de la tensi\u00f3 i control de la musculatura vaginal\u2026). Pot ser un proc\u00e9s llarg i requereix de molt comprom\u00eds personal, per\u00f2 donar-se el perm\u00eds per treballar-ne les sensacions pot portar a un autoconeixement corporal molt enriquidor i un major gaudi de les relacions. En ocasions, la col\u00b7laboraci\u00f3 de la parella (si se\u2019n t\u00e9) pot ser molt important per contribu\u00efr a rebaixar-ne la simptomatologia.<\/p>\n\n\n\n<p>Trinitat Soler, Psic\u00f2loga de Centre Medicina Correctiva<\/p>\n\n\n\n<p>Article publicat al  Centre de Medicina Correctiva de Sabadell (CMC). M\u00e9s informaci\u00f3 del <a href=\"https:\/\/www.cmcsl.org\/\">CMC<\/a>:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cmc wp-block-embed-cmc\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"post-video\"><blockquote class=\"wp-embedded-content\" data-secret=\"VLybagzhBd\"><a href=\"https:\/\/www.cmcsl.org\/2021\/02\/01\/vaginisme-el-rerafons-psicologic-algunes-causes-i-tractament\/\">Vaginisme, el rerafons psic\u00f2logic, algunes causes i tractament<\/a><\/blockquote><iframe data-tf-not-load=\"1\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Vaginisme, el rerafons psic\u00f2logic, algunes causes i tractament&#8221; &#8212; CMC\" src=\"https:\/\/www.cmcsl.org\/2021\/02\/01\/vaginisme-el-rerafons-psicologic-algunes-causes-i-tractament\/embed\/#?secret=VLybagzhBd\" data-secret=\"VLybagzhBd\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Tenim vaginisme quan notem una contracci\u00f3 persistent i involunt\u00e0ria de la vagina que produeix un espasme i impedeix la penetraci\u00f3 sexual. Pot donar-se des d\u2019una clara mol\u00e8stia per ser penetrada fins a la sensaci\u00f3 de bloqueig total de l\u2019entrada de la vagina. Generalment no causa dolor, per\u00f2 dificulta l\u2019entrada del penis\/objecte i impedeix el coit. [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3,5],"tags":[],"jetpack_featured_media_url":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vaginisme, rerafons psicol\u00f2gic, algunes causes i tractament - Trinitat Soler<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trinitatsoler.cat\/es\/2021\/02\/25\/vaginisme-rerafons-psicologic-algunes-causes-i-tractament\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vaginisme, rerafons psicol\u00f2gic, algunes causes i tractament - Trinitat Soler\" \/>\n<meta property=\"og:description\" content=\"Tenim vaginisme quan notem una contracci\u00f3 persistent i involunt\u00e0ria de la vagina que produeix un espasme i impedeix la penetraci\u00f3 sexual. Pot donar-se des d\u2019una clara mol\u00e8stia per ser penetrada fins a la sensaci\u00f3 de bloqueig total de l\u2019entrada de la vagina. Generalment no causa dolor, per\u00f2 dificulta l\u2019entrada del penis\/objecte i impedeix el coit. 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